I am certified by ICF, the industry-standard coaching credentialing body. My style draws from multiple modalities, including formal training in Hakomi, a somatic mindfulness technique, and Vipassana meditation.

I believe that everyone has a few core questions that they encounter multiple times over the course of their lives, and the process of engaging with these core questions can be spiritually enlivening, interesting, and even fun. I believe that figuring out our questions, and then also how to connect to our answers, is both a mental and somatic process.